Yoga

Yoga with Kelly
Sunday morning at 9.30am

This lovely yoga class will help you unwind and connect with the healing energy of nature. You will be guided through traditional yoga poses and flows that develop strength, flexibility, and the connection between body, mind & breath. Finishing with relaxation techniques.

These classes are designed for mixed-level participants - All Levels Welcome

Pack your
Yoga mat, bring a blanket.
Please do not worry if you haven't got a mat. We can provide one.

We will be outside or under cover, depending on the weather. Please dress appropriately for movement and comfort.

Any questions please contact me directly.
Email kelly.eastland@gmail.com

Or on fb and Instagram
Kelly Eastland Yoga and Fitness UK